One-on-one yoga classes designed to meet you where you are on the mat. 

Class is designed specifically around what your needs are. 

Props available to help you achieve what your body needs at the point where you are in your journey.

There is no need to be "flexible" in the body to do yoga. 

Yoga is a union of your mind and body and breathe working together to find balance and peace within yourself and your life.

Yoga is useful for spiritual and athletic purposes.

Everyone can benefit in some way from taking 30 - 60 mins of your day, week or month to just relax and listen to our bodies.

To schedule a session please contact me via email, facebook, or text